In my ongoing effort to find an easier way to get healthy, I've put together two new free workout planner printables.
There's an 8-week workout planner, which lets you put together an exercise program over the course of 8 weeks.
There's also a comprehensive weekly workout planner that lets you plan out many of the most important fitness components necessary for a well rounded workout.
Get the printables at
http://kristensguide.com/Printables/health.asp