Saturday, December 1, 2007

Getting Over My Weight Loss Plateau

For those of you who are following my weight loss journey, you probably know that I've been stuck on a weight plateau for quite sometime. I became so discouraged that I stopped exercising altogether.

Well now I'm working on getting back into my healthy, fitness-filled lifestyle, and I'm starting small.

See the journal entry at:
http://kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_december.asp
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