Thursday, November 29, 2007

I've discovered the meaning of life :-)

I'm updating the "Happiness" section of my website. (It's been quite a long time since I've played with that section, and it is in serious need of updating.)

The first article I tackled was my favorite subject, the reason I created the "Happiness" section in the first place: THE MEANING OF LIFE!

To see the article, go to:
http://www.kristensguide.com/Happiness/meaning_of_life.asp

Saturday, November 24, 2007

Free Dolch Sight Words Charts and Flash Cards for Anyone Learning to Read and Write

If you or your children are learning how to read and write, you'll definitely want to check out the Dolch sight words charts and flash cards.

The Dolch lists contain English phonetic words (like the word so) and irregular words (like the word to) that new readers and writers need to know for basic reading skills. The lists are for preschool through third grade reading levels and are used by most schools in the United States.

Get them at:
http://www.kristensguide.com/Printables/education.asp

Wednesday, November 21, 2007

New Free Workout Printables

I just added a new 6-week workout planner (all on one page) and a more detailed weekly workout planner (with room to plan out each component of your exercise for the week: cardio, strength, flexibility, balance, and mind-body). I've also added a portrait version of the strength training log.

Get them at
http://kristensguide.com/Printables/health.asp

Friday, November 16, 2007

It's Here! 2008 Weekly Planner / Calendar for Healthy Living Available

Whether you're just trying to live a healthy lifestyle or lose weight, you can plan all of your exercise, major meals, chores, errands, appointments, shopping lists, and goals all in one place with Kristen's Guide to Designing Your Life: The Weekly Planner for Healthy Living 2008. Each week's planner page also has a healthful tip, a new healthy habit, every week, that you can easily incorporate into your life.

See a preview and buy the planner / calendar at
http://www.lulu.com/content/1431136

Sunday, November 11, 2007

The first 2008 weekly planner / calendar is up

For those of you who wanted to get a 2008 planner for your household notebook, the first one is ready for purchase. It's the most basic weekly planner, with just two sections for each day (appointments & tasks to-do) and a section for notes. The planner also includes sections for monthly and yearly goal planning as well as shopping lists.

Check it out at http://www.lulu.com/content/1389767

The next calendar that I'll be putting up is the Health planner, for those of us who are trying to get healthy. It includes columns for exercise and menu planning along with weekly health tips.

For those of you who don't want to focus on health, I'll also put up a version with just columns for appointments, tasks to-do, and menu planning (no exercise column and no health tips).

More Vegan Cosmetics added to Kristen's Picks

If you're looking for vegan cosmetics (skin care, hair care, nail care, and makeup), then pay attention.

Those products are expensive, and it's always disappointing when you buy some and discover that they aren't worth the money. So I'm doing the product testing for you.

I just added some new products to my list of favorite vegan cosmetic products. Check it out:
http://www.kristensguide.com/Health/Beauty/vegan_cosmetics.asp

Monday, November 5, 2007

Weight Loss Journal: Back on the Wagon

For those of you who follow my weight loss journal, it's finally updated after I took a month off.

See the entry at:
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_november.asp