Sunday, August 12, 2007

Chubby Buddies: Up and Down

Another weight loss journal entry. (And I use the phrase weight-loss lightly lately.) My weight has hovered in plateau mode no matter what I've done. But I haven't lost hope. I'm just trying to remember to take my own advice by doing a very important workout I've stopped doing.

See the journal entry at
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_august.asp

Wait! This is just the updates blog.
The good stuff is at the Kristen's Guide website.


Quick! Go to Kristen's Guide and see what I mean.

Kristen's Guide is a practical guide to having a happier life and offers free tips, tools, and printables to help you with all the important aspects of living, from philosophy and family to hobbies and careers. "Grow Wise, Grow Happy!"

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