Friday, August 10, 2007

Getting Motivated to Lose Weight and Stay on Your Plan

I've updated my page about getting motivated to lose weight and keep losing weight (if you're already on a plan).

http://www.kristensguide.com/Health/Weight_Loss/ways_to_stay_motivated.asp

Funny little story...
I was looking for something to motivate me to stick with my diet / exercise / weight loss program and drop the next 10 lbs. I decided to go online to see if I could find new ideas. And the site I ran into... was MY OWN SITE. So I read my own article and said, "Oh yeah, I forgot about doing that." Funny how we sometimes forget to take our own advice. So I decided to come up with some new ways to motivate myself and updated the article. Enjoy.
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Wait! This is just the updates blog.
The good stuff is at the Kristen's Guide website.


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Kristen's Guide is a practical guide to having a happier life and offers free tips, tools, and printables to help you with all the important aspects of living, from philosophy and family to hobbies and careers. "Grow Wise, Grow Happy!"

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