Monday, June 11, 2007

Chubby Buddies: Back on the wagon

It's a hectic time of year, so my website is being neglected, but I'm still updating my weight loss journal.

I started doing strength training again. I think it may have helped. I lost 3 lbs. in one week.

Read my journal entry at
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_june.asp

Wait! This is just the updates blog.
The good stuff is at the Kristen's Guide website.


Quick! Go to Kristen's Guide and see what I mean.

Kristen's Guide is a practical guide to having a happier life and offers free tips, tools, and printables to help you with all the important aspects of living, from philosophy and family to hobbies and careers. "Grow Wise, Grow Happy!"

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