Monday, June 4, 2007

Chubby Buddies: Maybe a shift in focus is necessary

When emotions take a toll on my eating habits, maybe I should shift my focus toward exercise, especially when the stress of past memories contributes to the majority of my stress today.

See the journal entry at
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_june.asp
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