Monday, May 7, 2007

Chubby Buddies: Losing weight οne pound at a time

I'm at the lowest weight I've been in a long time. I'm so excited to keep dropping the pounds. It has been a long time since I've felt this motivated to exercise and control what I put into my mouth.

Read this week's journal entry at
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_may.asp

Wait! This is just the updates blog.
The good stuff is at the Kristen's Guide website.


Quick! Go to Kristen's Guide and see what I mean.

Kristen's Guide is a practical guide to having a happier life and offers free tips, tools, and printables to help you with all the important aspects of living, from philosophy and family to hobbies and careers. "Grow Wise, Grow Happy!"

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