Another weight loss journal entry. (And I use the phrase weight-loss lightly lately.) My weight has hovered in plateau mode no matter what I've done. But I haven't lost hope. I'm just trying to remember to take my own advice by doing a very important workout I've stopped doing.
See the journal entry at
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_august.asp