Monday, April 30, 2007

Chubby Buddies: I lost 3 pounds in one week.

I motivated myself to get back to exercising and controlling my food portions. I've been de-stressing and committing myself to projects I'm passionate about to reduce any feelings of boredom. And rediscovering my desire to lose weight, I've lost 3 lbs.

See my recent weight loss journal entry
http://www.kristensguide.com/Health/Weight_Loss/Weight_Loss_Journal/2007_april.asp